curvalicious ladies gym dubai weight loss blog

5 Ways To Boost Your Workout Motivation

Motivation vs. Habit “Motivation is what gets you started, Habit is what keeps you going” – Jim Rohn   One of the simplest and hardest things you’ll ever learn on your journey into fitness is how to motivate yourself to work out regularly. In fact, a recent study shows that even being paid to workout,…

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10 Hydration Facts You Need To Know

Staying Hydrated in Dubai Ladies, this year summer has come early for us in Dubai so we thought what better a theme for this week’s blog than the driving force of all living things itself – water. If you’ve been based in the U.A.E for a long time, hydration has probably become a second nature…

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Top 10 Indoor Workout Ideas for Women

How many calories can you burn in just 30mins with these 10 indoor workouts? Big congratulations to all of our amazing and dedicated ladies Curvalicious Ladies Gym that have made it through Ramadan in Dubai, fasting and fit! The long Eid weekend is just around the corner and we hope you enjoy this special time…

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curvalicious ladies gym dubai weight loss blog

Fasting & Fit: Ramadan Workout Tips

Fasting & Fit during Ramadan in Dubai First of all, a HUGE shout out to all the ladies fasting this Ramadan in Dubai and making time to keep up with training in the gym. One thing for sure, it’s not easy, especially when Ramadan falls into Dubai’s sweatiest summer months! That said we have seen some…

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Curvalicious ladies gym dubai

Why Should Ladies Lift Weights?

5 Reasons Why Ladies Should Lift Weights As a brand new ladies gym in Dubai, this is a topic that we feel extremely passionate about. We wanted to put this article together and share it with you in the hope to inspire more ladies in Dubai to think about strength training, as well as clear…

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curvalicious ladies gym dubai weight loss blog

Where do food cravings come from?

Ladies Living in Dubai As Ladies living in Dubai, we are truly spoilt for choice when it comes to places to eat around town! Food is also a very important part of many cultures in Dubai, for example, as an Arab woman in Dubai, food goes far beyond simple sustenance. It is a huge part…

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